Connecting headphones to your Sony TV is absolutely no different from connecting headphones to other TVs. Of course, modern TVs have long since gotten rid of the wired headphone port. The wired connection is inconvenient and has been replaced by a Bluetooth headphone connection.

How to connect headphones to a Sony TV via Bluetooth

Connecting headphones to your TV via Bluetooth is a simple process that doesn’t require any specialized knowledge. First, you need to put your headphones into pairing mode, which usually involves pressing and holding the pairing button or a specific combination of buttons. The exact method can vary, so it’s best to check the headphone manual for details. Once your headphones are in pairing mode, activate the pairing mode on your TV so it can detect the headphones and pair with them. After the initial connection, the TV will save the pairing in its memory. To reconnect the headphones later, simply select them from the audio output menu.

StepActionDetails
1. Enable Pairing ModePress the HOME button on the TV remote.Navigate to Settings > Bluetooth Settings > Add Device, then press ENTER.
2. Start PairingKeep the TV and headphones within 1 meter (3 feet).The TV will search for devices. The headphone name will appear in the top-right corner.
3. Connect HeadphonesSelect your headphones’ name on the screen and press ENTER.The pairing is successful when the status changes to “Paired,” and a connection message appears.
4. Test the ConnectionUse the remote to select a TV program or input source.Ensure the audio is transmitted through the headphones.

Since Sony switched to using the Google TV interface in 2021, the process for connecting Bluetooth headphones has slightly changed. Here’s how to connect your Bluetooth device to the TV:

First, turn on your Bluetooth device and put it into pairing mode. For instructions on how to do this, refer to the device’s manual.

Next, press the Quick Settings button on your remote control, then navigate to Settings > Remote & Accessories > Connect Accessory to put the TV into pairing mode. The available Bluetooth devices will be displayed on the screen.

Select your desired device and follow the on-screen instructions.

List of Sony TV models that support Bluetooth headphone connection

YearModelNotes
2024BRAVIA 9 (XR90), BRAVIA 8 (XR80), BRAVIA 7 (XR70), BRAVIA 3 (S30)Note: BRAVIA 3 (S30) does not support SRS-NS7 (neck speaker).
2023A95L, A80L / A83L / A84L, X95L, X90L / X91L, X85L, X80L / X81L, X75WL
2022Z9K, A95K, A90K, A80K, A83K, A84K, A75K, X95K, X90K – X91K – X92K – X93K – X94K (55-85), X90K – X92K – X90S – X94S (50) (EU only), X85K – X86K – X89K – 85X80K, X80K – X81K – X82K (43-75)
2021Z9J, A90J, A80J, A83J, A84J, X95J, X90J, X92J, X93J, X94J, X85J, X89J, X80J, X81J, X82J
2020Z9H, Z8, A9, A8, XH85, XH95, XH90 – XH91 – XH92
2019ZG9, AG9, AG8, XG95, XG90, XG83 (KD-43/49″), XG85 (KD-55/65/75/85″)
2018AF9, ZF9, XF83, XF85, XF87, XF90, AF8
2017XE85, XE90, XE93, XE94, A1

Connecting Bluetooth Headphones to a Sony TV Without Built-In Bluetooth

If your Sony TV doesn’t support Bluetooth, you can still connect Bluetooth headphones using an external Bluetooth adapter. These adapters are designed specifically for transmitting audio from your TV to wireless headphones. Here’s how it works:

A Bluetooth adapter typically receives power via the TV’s USB port, though you can also use a separate phone charger if needed. The adapter connects to the TV’s audio output, either through a 3.5mm headphone jack or an optical audio port, depending on the adapter model. Once connected, you can pair your Bluetooth headphones directly with the adapter.

In the picture below you can see the bluetooth adapter for TVs, and you can buy it from this link.

It’s important to note that standard Bluetooth adapters designed for computers, which connect via USB, are not compatible with TVs. TVs lack the necessary software to support these devices properly.

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